WOW!!!! Time sure does fly when you are having fun! We have had a interesting and fun filled year! I am hoping to update this more in the next year. :)
Hope everyone has an AWESOME 2012!!!!
Thursday, December 29, 2011
Thursday, March 24, 2011
It has been a while!
It has been wild and crazy around here lately! C's homeschooling is going well. He has improved his reading level by at least one grade already and his reading comprehension is also getting better! C is turning into a kid who has questions and he knows we will help him find the answers! Nothing is to strange to learn about around here! We are trying out a variety of different home school curriculum to see what works for C and what doesn't.
I am now officially a Certified Health Coach! I will graduate in June, however , I can now see clients. It is so awesome being able to help people make positive changes in their lives! It is not about who can be the skinniest, it is about being HEALTHY!
We are getting ready for the Black Hills Gift and Souvenir show this weekend. It is so nice to see a years worth of work come to fruition. It will be great to see some old friends and make some new ones! I hope everyone has an awesome weekend!
I am now officially a Certified Health Coach! I will graduate in June, however , I can now see clients. It is so awesome being able to help people make positive changes in their lives! It is not about who can be the skinniest, it is about being HEALTHY!
We are getting ready for the Black Hills Gift and Souvenir show this weekend. It is so nice to see a years worth of work come to fruition. It will be great to see some old friends and make some new ones! I hope everyone has an awesome weekend!
Sunday, January 23, 2011
You are what you eat!
This statement has a lot of validity to it!
Does that mentality spread to the supplement you take? Or do you look for the best deal at the local mega store? I will admit - I have not always taken into consideration the quality of the supplements I have taken. Looking back on it now, it does seem a bit stupid on my part. Why would I not want the best quality for my supplements the way I do my food? Otherwise I am just wasting time and money and possibly harming myself in the process!
Lucky for me, a friend showed my the Comparative Guide to Nutritional Supplements by Lyle MacWilliams! What he showed me was so eye opening that I went out and bought a copy on Amazon for myself as well as the companion guide Children's Supplements. It is down right scary how many supplement companies out there OVER promise and UNDER deliver! For the record, Usana has the number one rated products in the fourth edition and has had many years previously.
I look at it like this - I wouldn't put watered down gas in my car so why would I put an equally inferior product in my body?
www.the-healthyu.com
Does that mentality spread to the supplement you take? Or do you look for the best deal at the local mega store? I will admit - I have not always taken into consideration the quality of the supplements I have taken. Looking back on it now, it does seem a bit stupid on my part. Why would I not want the best quality for my supplements the way I do my food? Otherwise I am just wasting time and money and possibly harming myself in the process!
Lucky for me, a friend showed my the Comparative Guide to Nutritional Supplements by Lyle MacWilliams! What he showed me was so eye opening that I went out and bought a copy on Amazon for myself as well as the companion guide Children's Supplements. It is down right scary how many supplement companies out there OVER promise and UNDER deliver! For the record, Usana has the number one rated products in the fourth edition and has had many years previously.
I look at it like this - I wouldn't put watered down gas in my car so why would I put an equally inferior product in my body?
www.the-healthyu.com
Thursday, January 6, 2011
New Years Resolutions
I don't normally make New Year's resolutions but I know that many of you do. I would love to know what some of your resolutions are!
I do however, have some goals I am working on.
1. I am working on be more proactive in the items I buy. I am looking for more quality instead of the cheapest.
2. Continue to work on being more patient with family and friends and myself.
3. Learn to live with my physical limitations and continue to push myself.
4. Tell my loved ones how much they mean to me everyday!
Well, those are the bigger ones I am working on. To help with 1 and 3, I am reading this book.
It is an independent review of the different vitamin and supplement companies out there. It is really scary how many companies are not as good as they claim to be. Talk about wasted money!
It is my sincere wish that you and yours have a Fabulous 2011!!
I do however, have some goals I am working on.
1. I am working on be more proactive in the items I buy. I am looking for more quality instead of the cheapest.
2. Continue to work on being more patient with family and friends and myself.
3. Learn to live with my physical limitations and continue to push myself.
4. Tell my loved ones how much they mean to me everyday!
Well, those are the bigger ones I am working on. To help with 1 and 3, I am reading this book.
It is an independent review of the different vitamin and supplement companies out there. It is really scary how many companies are not as good as they claim to be. Talk about wasted money!
It is my sincere wish that you and yours have a Fabulous 2011!!
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